Services & Rates
- » Deep Tissue Massage
- » Anat Baniel Method® NeuroMovement®
- » Hand massage
- » Hot Stone Therapy
- » Manual Lymphatic Drainage
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Anat Baniel Method® NeuroMovement®
Please see anatbanielmethod.com to learn more about this amazing technique of neuroplasticity based on movement and The 9 Essentials of Anat Baniel Method®.
Hand massage
Our hands can get quite tired and sore! Sometimes our hands get numb and tingle. This massage session focuses on such issues, incorporating treatment at the neck and shoulders, as tension & inflammation can put pressure on the Brachial Nerve Plexus, impeding natural nerve signals down the arm and into hands and fingers. The Brachial Nerve Plexus is an interwoven network of nerves that innervate the shoulder girdle and upper limbs. A dip in the Hot Paraffin Bath adds warmth and comfort!
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.